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Low Carb Creations Cookbooks on ebay saved me on this diet!! Yummy recipes and on Phase 1 I've lst 8 pounds eating Sinfully Delicious Chocolate Cheesecake every night!! Yum Yum!!
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62,6 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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 Comentários
Great! What's the recipe?
29 jan 07 por membro: ldyjules
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Chocolate Cheesecake
1 1/2 cup Splenda (I used Whey Low)
8oz Fat Free Cream Cheese
16oz Neufchatel Cream Cheese
6oz Bakers Bittersweet Chocolate Squares
3/4 cup Fat Free Sour Cream
3 Eggs
Preheat oven to 400 degrees.
Melt chocolate in micro. Cool. Mix all cream cheeses and Splenda until light and fluffy. Add melted chocolate. Add one egg at a time. Fold in sour cream. Spray spring form pan with Pam and pour in batter. Bake at 400 degrees for 10 minutes then turn down to 200 degrees for 40 minutes. Cool completely then refrigerate.
I think it should be for Phase 2 and 3 but it worked for me on Phase 1.
29 jan 07 por membro: kvonnordheim
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29 jan 07 por membro: LittleMamaMickey
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Sound yum, you should submit it.
30 jan 07 por membro: Grace29
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Histórico de Peso de kvonnordheim
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