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Wow, what a drop. Wasn't as strict as I wanted to be (still had a few sweets and some drinks) but the portion size was better.
Keep it up Fatsecreters!
ABitFat
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92,1 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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397 kcal
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Líp: 16,05g | Prot: 11,28g | Carbs : 55,59g.
Pequeno Almoço: D'Italiano Original Thick Slice Bread, Nutella Hazelnut Spread, Café, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter. mais...
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A Perder 0,6 kg por Semana
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