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Resultado:
12 dose(s)
Tempo de Preparação:
15 mins
Tempo de Cozedura:
15 mins
Tipo de refeição :
Sobremesas
Snacks
Avaliação :
Average FatSecret member ranking Avaliação Média dos Membros da FatSecret
por membro: crowefeet

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

Ingredientes

Instruções

  1. Mix all 3 ingredients together and roll into 20 balls.
  2. Preheat oven to 350° F (175° C). Bake for 9 to 10 minutes - bake to the size of half dollars.
  3. Divide the number of cookies by the carbs in the peanut butter to get a count per cookie.
  4. Note: you can use creamy or chunky peanut butter.
3477 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões  
I have not made them yet; but it sounds delicious. However, I will substitute stevia for splenda since I've heard some negatives about splenda (this after consuming it since it came out. I hope nothing is revealed about stevia down the line).
user vote
11 mar 12 por membro: kmar
These were great during phase 1 of south beach! really satisfied my sweet tooth... i'm now in phase 2 and still eating them! super easy and quick
user vote
23 jan 12 por membro: nurseashlee
These cookies are so yummy!!! I tweaked just a tiny bit by adding a little less Splenda and a bit of brown sugar. They take a while to firm up but are worth the wait. My husband even likes them and he's not into low carb or "diet" anything. :)
user vote
12 nov 11 por membro: krytlebug
wow this was amazing! Instead of the artifical sweetner I used about a tbsp of brown sugar. I will be making them again tonight ! Thank you
user vote
07 nov 11 por membro: reneezeitler
Loved this recipe! Yum!!
user vote
02 nov 11 por membro: dustii
Has anyone tried making these without splenda or some other substitute besides splenda?
user vote
31 out 11 por membro: evalynnjade
Good Cookies....
user vote
20 out 11 por membro: MrsMb
I added a banana and it made the soft and moist ...so yummy
user vote
05 out 11 por membro: yunbug13
these are best kept in the freeze, i tend to take them out only 5 mins before i eat them. They can be eaten frozen too. They will crumble unless you freeze them. They are fantastic or the sugar craving We have a constant supply of them in the freezer
user vote
22 ago 11 por membro: michelle1967
I made these with straight almond butter, sweetener and 1 egg so they would be extended induction friendly and they were good although I will adjust the recipe some next time. I used 13 packets of splenda and the sweetness was just right for my husband and I but they were incredibly light and crumbly. I think we may add another egg next time and maybe a little butter as well and see what happens. I'll let you know once we try it!
user vote
20 ago 11 por membro: littlesmom
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Resumo Nutricional:

Existem 135 calorias em 1 dose de Peanut Butter Cookies.
Repartição das Calorias: 70% líp, 14% carbs , 16% prot.

Factos Nutricionais
Quantidade
por dose
por dose
% DR*
Energia
564 kj
7%
135 kcal
Lípidos
11,16g
16%
Lípidos Saturados
2,325g
12%
Lípidos Monoinsaturados
5,218g
Lípidos Poliinsaturados
3,015g
Carboidratos
5,1g
2%
Açúcar
2,8g
3%
Fibras
1,3g
Proteínas
5,88g
12%
Sal
0,26g
4%
Colesterol
18mg
Potássio
144mg
7%
* Dose de referência para um adulto médio (8400 kJ / 2000 kcal)
7%
da IDR*
(135 cal )
7% IDR
Repartição das Calorias:
 
Carboidratos (14%)
 
Lípidos (70%)
 
Proteínas (16%)
*Baseado num IDR de 2000 calorias

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