Tempo de Preparação: 15 mins
Tempo de Cozedura: 15 mins
Tipo de refeição :
Sobremesas
Snacks
Avaliação :
Avaliação Média dos Membros da FatSecret
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Yummy peanut butter cookies that are extremely low carb.
Ingredientes
Instruções
- Mix all 3 ingredients together and roll into 20 balls.
- Preheat oven to 350° F (175° C). Bake for 9 to 10 minutes - bake to the size of half dollars.
- Divide the number of cookies by the carbs in the peanut butter to get a count per cookie.
- Note: you can use creamy or chunky peanut butter.
3477 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
I have not made them yet; but it sounds delicious. However, I will substitute stevia for splenda since I've heard some negatives about splenda (this after consuming it since it came out. I hope nothing is revealed about stevia down the line).
11 mar 12 por membro: kmar
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These were great during phase 1 of south beach! really satisfied my sweet tooth... i'm now in phase 2 and still eating them! super easy and quick
23 jan 12 por membro: nurseashlee
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These cookies are so yummy!!! I tweaked just a tiny bit by adding a little less Splenda and a bit of brown sugar. They take a while to firm up but are worth the wait. My husband even likes them and he's not into low carb or "diet" anything. :)
12 nov 11 por membro: krytlebug
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wow this was amazing! Instead of the artifical sweetner I used about a tbsp of brown sugar. I will be making them again tonight ! Thank you
07 nov 11 por membro: reneezeitler
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Loved this recipe! Yum!!
02 nov 11 por membro: dustii
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Has anyone tried making these without splenda or some other substitute besides splenda?
31 out 11 por membro: evalynnjade
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Good Cookies....
20 out 11 por membro: MrsMb
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I added a banana and it made the soft and moist ...so yummy
05 out 11 por membro: yunbug13
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these are best kept in the freeze, i tend to take them out only 5 mins before i eat them. They can be eaten frozen too. They will crumble unless you freeze them. They are fantastic or the sugar craving We have a constant supply of them in the freezer
22 ago 11 por membro: michelle1967
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I made these with straight almond butter, sweetener and 1 egg so they would be extended induction friendly and they were good although I will adjust the recipe some next time. I used 13 packets of splenda and the sweetness was just right for my husband and I but they were incredibly light and crumbly. I think we may add another egg next time and maybe a little butter as well and see what happens. I'll let you know once we try it!
20 ago 11 por membro: littlesmom
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 135 calorias em 1 dose de Peanut Butter Cookies.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 70% líp, 14% carbs , 16% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
564 kj
7%
135 kcal
Lípidos
11,16g
16%
Lípidos Saturados
2,325g
12%
Lípidos Monoinsaturados
5,218g
Lípidos Poliinsaturados
3,015g
Carboidratos
5,1g
2%
Açúcar
2,8g
3%
Fibras
1,3g
Proteínas
5,88g
12%
Sal
0,26g
4%
Colesterol
18mg
Potássio
144mg
7%
Repartição das Calorias:
Carboidratos (14%)
Lípidos (70%)
Proteínas (16%)
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*Baseado num IDR de 2000 calorias
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