MrsMb
Registado a outubro 2011
Publicações
9
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
93,9 kg
Perdidos até agora: 1,6 kg

Peso Atual
95,5 kg
Desempenho : A Perder 0,3 kg por Semana

Peso Alvo
77,1 kg
Ainda faltam: 18,4 kg
Where do I start, I live in Northern Cali. I'm married and have a 3 year old son. My weight issues started as soon as I started College, too much fast food, partying and no excersize. I have tried the low carb on and off for a few years. I loose weight but then fall back into my old ways. but this time I know it is different! I'm doing this low carb as a way of life not just a diet. My mom and grandparents from both sides have diabetes and high blood pressure. My younger sister was just recently put on High blood pressure medication and she weighs less than me!! I have gotten all my blood work checked out and thank God I'm doing good. I want to stay strong and healthy so i can enjoy spending time with my son. I want to look good and feel good in a little black dress ;)

This is ny first time on Fat secret, I'm getting the hang of it... that is it for now... thanks for reading!!

Histórico de Peso de MrsMb

Livro de Receitas de MrsMb

Calorias : 182kcal | Líp: 14,72g | Carbs : 6,30g | Prot: 6,81g
Almond Apple Spice Muffins
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
Calorias : 287kcal | Líp: 25,02g | Carbs : 3,74g | Prot: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calorias : 46kcal | Líp: 1,22g | Carbs : 7,96g | Prot: 1,30g
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
Calorias : 92kcal | Líp: 7,50g | Carbs : 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calorias : 340kcal | Líp: 11,44g | Carbs : 5,70g | Prot: 50,70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de MrsMb


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