Tipo de refeição :
Sobremesas
Snacks
Avaliação :
Avaliação Média dos Membros da FatSecret
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por membro: kmitchell ![](https://m.ftscrt.com/static/member/_kiwi_green_shared_tiny.jpg)
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Ingredientes
Instruções
- Pre-heat oven to 350 °F (175 °C).
- Mix ingredients together. (Use natural peanut butter with no added sugar if available).
- Form into walnut size balls.
- Press down in criss-cross pattern with fork dipped in Splenda.
- Bake 12 minutes.
- Cool on rack.
- Enjoy!
390 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
Adding about a tablespoon of cream cheese will help with holding the cookies together. Also I would suggest not using packets of Splenda because the bulking agents like Maltodextrin add carbs. Either use liquid Stevia, liquid sucralose(what I used), or Swerve(I've used before, but has that weird/gross cooling effect).
12 set 16 por membro: amusedtodeath85
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I got this recipe when my son was in first grade. That was 1972.. He was 5 yrs old. It called for 1 cup of sugar and made about 50-60 bite sized cookie balls. Of course, now, I make them with a mix of splenda and xylitol... (I never use Splenda alone. I think it becomes bitter) Mixed with another sweetener seems to help. I've been thinking of adding just a bit of coconut flour? to bulk them up some, but they really are an easy cookie. If they are crumbly, they were baked too long. they are very fragile when hot...
25 out 15 por membro: dboza
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I think this cookie is great. I baked it for 10-11 min instead of 12 min. No diet cookie is usually as tasty as a regular cookie but this one comes close. I welcome any flour/sugar free treat!
02 dez 13 por membro: Sheryyl
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Should be okay on Keto Diet, maybe adding another egg and some flaxseed meal might hold it together a little better. Can't wait to try it :>
14 out 12 por membro: cutyfat2d
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these were not good, they were dry and bitter and did not hold together. i think too much splenda. maybe a mix of sweetners would be better. half splenda and half truvia?
08 jan 11 por membro: gkcfm95
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Peanut butter is not induction. Not according to all the things I've read.
11 jul 10 por membro: martinigirl987
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i love love love these cookies... i make them constantly! they are so easy to make and my kids eat them without even knowing they are "diet" cookies....
09 jun 10 por membro: faithgirlfl
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I have made these for years. This is the best recipe for these cookies. It is 1 cup of peanut butter, 1 large egg, 1 Cup granulated splenda, 1 teaspoon vanilla Follow the rest of the recipe. The main thing is not to overbake or they will totally fall apart when you bite into them.
28 jan 10 por membro: Quigley
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GROSSSSS!!! OMG you should save your time and money on this one. All it comes out to is dry crumbly peanut butter. Your better off eating a spoonfull of peanut butter.
23 jul 08 por membro: Meee
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These were awesome, and I think they may have saved my fiancee and three cats because I was ready to kill someone for a cookie. They were very satisfying and had a great crumbly, cookie texture, plus they were visually satisfying, which sometimes is half the craving battle. Also, I only ate two, and they were so surprisingly rich that I only wanted two. The next time I make these I may add a pinch of salt because I used SmartBalance PB which isnt' as salty.
20 jul 08 por membro: Simille
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 92 calorias em 1 dose de Low Carb Peanut Butter Cookies.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 69% líp, 15% carbs , 16% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
385 kj
5%
92 kcal
Lípidos
7,5g
11%
Lípidos Saturados
1,561g
8%
Lípidos Monoinsaturados
3,505g
Lípidos Poliinsaturados
2,026g
Carboidratos
3,65g
1%
Açúcar
2,09g
2%
Fibras
0,9g
Proteínas
3,95g
8%
Sal
0,18g
3%
Colesterol
12mg
Potássio
97mg
5%
Repartição das Calorias:
Carboidratos (15%)
Lípidos (69%)
Proteínas (16%)
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*Baseado num IDR de 2000 calorias
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