Lemon Chicken

Ingredientes

• 1 colher de chá pepper
• 1 colher de chá salt
• 1/2 chávena canola oil
• 3 boneless and skinless chicken breasts
• 1/4 colher de chá hot sauce
• 1 tbsp Worcestershire sauce
• 1/2 chávena lemon juice
• 1 pequena onion

Instruções

1. Split chicken breasts into 6 halves.
2. Combine all other ingredients in a blender and blend well to make the marinade.
3. Place chicken in a shallow dish and cover with marinade, reserving 1/4 cup for later.
4. Cover and refrigerate about 2 hours, turning chicken occasionally.
5. Remove chicken from marinade and broil in the oven or on a grill, 11-12 minutes on each side, basting frequently with reserved marinade.