Smothered Crock Pot Steak

Ingredientes

• 1 colher de chá garlic powder
• 1 chávena, pedaços ou fatias mushrooms
• 2 grandes onions. quartered
• 2 grandes green bell peppers, 3/4" strips
• 1 lb beef tenderloin
• 2 oz water
• 1/4 chávena butter buds

Instruções

1. Spray a crock pot with non-fat cooking spray.
2. Place beef in crock pot and top with onions, peppers and mushrooms.
3. Mix Butter Buds, water and garlic powder until the Butter Buds dissolves.
4. Pour over vegetables.
5. Gently toss vegetables to distribute seasonings.
6. Cover and cook on high for 4 to 5 hours or on low for 8 to 9 hours.
7. Cut beef into 4 (4 oz) steaks and arrange on platter.
8. Toss vegetables in juices. Spoon juice and vegetables over beef.