Tempo de Preparação: 20 mins
Tempo de Cozedura: 10 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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You won't miss the bread crumbs in these tasty meatballs.
Ingredientes
Instruções
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 membros adicionaram esta receita ao seu livro de receitas.
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 Revisões
Very tasty. I used ground turkey and they turned out great.
06 mar 13 por membro: marouli
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I made these with half turkey and half ground beef, 1 egg and 2 egg whites and omitted the oil. Added some onion for extra moisture and baked for 20 min in 350 degree oven then simmered in pasta sauce until ready to eat. Served as Meatball Subs with oven baked fries. Yum.
24 out 12 por membro: Mokakiss
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I will try these this weekend
07 set 12 por membro: ktracha96
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Really like this recipe. Instead of oil I lined a cassarole dish with foil with parchment paper to cut out calories from oil
24 jun 12 por membro: Wrighty2005
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I made the meatballs with a pasta sauce, next time going to try them with a salad and mint yogurt dip
16 out 11 por membro: happy hoppy
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Good made with ground turkey; added 1/2 cup grated carrot and made in loaf pan. Used plain diced salt free canned tomatoes instead of tomato sauce with it. Yummy!
31 ago 11 por membro: kclab
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Has anyone tried Ground turkey for this recipe instead of ground beef I dont eat beef
31 ago 11 por membro: Itsaflower
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I love these. Great to snack on.
22 fev 11 por membro: DreaminKim
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I made this like a meatloaf like some of the people suggested. It was very good. I will make it again but next time I am going to try it with turkey and ground beef together.
26 set 10 por membro: the4s
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Not bad at all! We will make them again
17 jul 10 por membro: Ready4baby1
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Resumo Nutricional:
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Existem 242 calorias em 1 dose de Meatballs.
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Repartição das Calorias: 65% líp, 3% carbs , 32% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1012 kj
12%
242 kcal
Lípidos
17,18g
25%
Lípidos Saturados
5,241g
26%
Lípidos Trans
0,482g
Lípidos Monoinsaturados
9,206g
Lípidos Poliinsaturados
1,253g
Carboidratos
2,03g
1%
Açúcar
0,77g
1%
Fibras
0,1g
Proteínas
18,97g
38%
Sal
0,55g
9%
Colesterol
123mg
Potássio
332mg
17%
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Repartição das Calorias:
Carboidratos (3%)
Lípidos (65%)
Proteínas (32%)
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*Baseado num IDR de 2000 calorias
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