Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 1: |
910 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
43,00g |
|
27,00g |
|
110,00g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
360 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
7,00g |
|
38,00g |
|
-
|
-
|
| qui 13: |
880 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
60,21g |
|
46,49g |
|
40,08g |
|
-
|
-
|
| qua 12: |
1240 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
59,00g |
|
34,00g |
|
148,00g |
|
-
|
-
|
| ter 11: |
820 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
35,50g |
|
40,00g |
|
89,00g |
|
-
|
-
|
| seg 10: |
1205 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
56,32g |
|
63,08g |
|
107,00g |
|
-
|
-
|
| qui 6: |
1200 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
45,00g |
|
170,00g |
|
-
|
-
|
| qua 5: |
1010 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
25,00g |
|
138,00g |
|
-
|
-
|
| ter 4: |
1270 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
50,00g |
|
44,00g |
|
159,00g |
|
-
|
-
|
| seg 3: |
400 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
13,00g |
|
4,00g |
|
68,00g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
2116 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
93,26g |
|
56,63g |
|
263,95g |
|
-
|
-
|
| qui 30: |
1694 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
82,07g |
|
79,00g |
|
166,90g |
|
-
|
-
|
| qua 29: |
2000 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
87,00g |
|
74,00g |
|
229,00g |
|
-
|
-
|
| ter 28: |
1187 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
47,94g |
|
56,66g |
|
129,00g |
|
-
|
-
|
| seg 27: |
450 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
11,95g |
|
11,89g |
|
74,27g |
|
-
|
-
|
| sex 24: |
750 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
41,50g |
|
27,50g |
|
67,50g |
|
-
|
-
|
| qui 23: |
995 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
45,89g |
|
46,29g |
|
111,95g |
|
-
|
-
|
| qua 22: |
1794 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
90,84g |
|
68,83g |
|
169,40g |
|
-
|
-
|
| ter 21: |
1840 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
72,54g |
|
110,00g |
|
201,28g |
|
-
|
-
|
| seg 20: |
2143 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
111,11g |
|
76,65g |
|
216,43g |
|
-
|
-
|
|
|
