Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1144 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
26,96g |
|
67,50g |
|
157,56g |
|
-
|
-
|
| ter 25: |
1066 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
31,29g |
|
73,21g |
|
123,14g |
|
-
|
-
|
| seg 24: |
850 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
29,95g |
|
62,34g |
|
80,09g |
|
2250*
|
 1400
|
| janeiro 2024 |
| qua 24: |
670 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
31,41g |
|
24,18g |
|
71,29g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
412 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
28,39g |
|
29,12g |
|
10,82g |
|
-
|
-
|
| qui 24: |
900 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
41,47g |
|
66,57g |
|
60,70g |
|
-
|
-
|
| qua 23: |
1013 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
40,24g |
|
57,59g |
|
106,02g |
|
-
|
-
|
| sex 4: |
472 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
14,98g |
|
53,55g |
|
32,57g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
253 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
9,64g |
|
10,48g |
|
31,19g |
|
-
|
-
|
| qui 24: |
760 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
34,80g |
|
10,00g |
|
104,00g |
|
-
|
-
|
| qua 23: |
1020 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
39,11g |
|
83,94g |
|
86,84g |
|
-
|
-
|
| ter 22: |
1081 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
47,10g |
|
75,58g |
|
94,01g |
|
2312*
|
1231
|
| seg 21: |
1263 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
55,38g |
|
80,94g |
|
116,19g |
|
2334*
|
1071
|
| sáb 19: |
350 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
19,81g |
|
13,93g |
|
29,45g |
|
-
|
-
|
| sex 18: |
793 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
28,06g |
|
54,34g |
|
79,48g |
|
-
|
-
|
| qui 17: |
998 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
42,08g |
|
59,84g |
|
89,80g |
|
2334*
|
1336
|
| qua 16: |
1294 *
|
123%
|
Líp: |
|
Prot: |
|
Carbs : |
50,17g |
|
73,27g |
|
138,39g |
|
-
|
-
|
| sáb 12: |
1041 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
52,59g |
|
62,39g |
|
83,63g |
|
2113*
|
1072
|
| sex 11: |
1203 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
40,51g |
|
90,33g |
|
115,68g |
|
2138*
|
935
|
| qui 10: |
1103 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
48,78g |
|
35,89g |
|
140,89g |
|
2226*
|
1123
|
|
|
