Média Diária: |
Exercício: 1469 Cals |
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Alimento: 1289 Cals |
(Líp: 62,82g, Proteínas: 55,12g, Carbs : 134,72g) |
Total Mensal: |
Exercício: 10286 Cals |
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Alimento: 9020 Cals |
(Líp: 439,73g, Proteínas: 385,85g, Carbs : 943,06g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -41 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -275 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -153 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -387 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -265 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -326 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 181 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Lípidos (43%)
Proteínas (17%)
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*Baseado num IDR de 1300 calorias (04 fev 24)
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