Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
355 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,42g |
|
11,88g |
|
61,95g |
|
-
|
-
|
| sáb 7: |
868 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
50,09g |
|
41,84g |
|
61,86g |
|
748*
|
 120
|
| sex 6: |
1829 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
96,90g |
|
66,90g |
|
155,60g |
|
1355*
|
474
|
| qui 5: |
992 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
58,83g |
|
84,31g |
|
1345*
|
 353
|
| qua 4: |
1652 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
58,32g |
|
101,95g |
|
178,28g |
|
1404*
|
248
|
| ter 3: |
1691 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
68,89g |
|
75,12g |
|
186,10g |
|
1262*
|
429
|
| seg 2: |
2265 *
|
126%
|
Líp: |
|
Prot: |
|
Carbs : |
136,76g |
|
58,76g |
|
197,82g |
|
1374*
|
891
|
| dom 1: |
-
|
-
|
|
1222*
|
-
|
| agosto 2024 |
| sáb 31: |
697 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
23,75g |
|
39,81g |
|
78,05g |
|
1222*
|
525
|
| sex 30: |
1295 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
35,67g |
|
98,31g |
|
145,70g |
|
1405*
|
110
|
| qui 29: |
1251 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
41,33g |
|
98,17g |
|
120,70g |
|
1303*
|
52
|
| qua 28: |
502 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
14,75g |
|
54,42g |
|
43,47g |
|
1397*
|
895
|
| ter 27: |
904 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
23,70g |
|
35,70g |
|
133,45g |
|
1365*
|
461
|
| seg 26: |
1193 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
49,01g |
|
58,23g |
|
121,25g |
|
1469*
|
276
|
| dom 25: |
2690 *
|
149%
|
Líp: |
|
Prot: |
|
Carbs : |
137,30g |
|
119,75g |
|
240,74g |
|
1315*
|
1375
|
| sáb 24: |
1674 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
63,39g |
|
106,25g |
|
164,19g |
|
1208*
|
466
|
| sex 23: |
1144 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
47,20g |
|
58,42g |
|
118,01g |
|
1326*
|
182
|
| qui 22: |
1282 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
47,27g |
|
100,45g |
|
109,47g |
|
1237*
|
45
|
| qua 21: |
1514 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
60,61g |
|
97,15g |
|
143,58g |
|
1240*
|
274
|
| ter 20: |
1150 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,79g |
|
85,01g |
|
126,75g |
|
1204*
|
54
|
| seg 19: |
1371 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
37,78g |
|
103,03g |
|
153,90g |
|
1200*
|
171
|
|
|
