Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
431 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
17,51g |
|
22,01g |
|
49,06g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
1428 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
12,01g |
|
45,35g |
|
297,05g |
|
-
|
-
|
| qui 25: |
1382 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
18,13g |
|
50,82g |
|
266,13g |
|
-
|
-
|
| qua 24: |
1356 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
17,10g |
|
40,87g |
|
260,50g |
|
-
|
-
|
| ter 23: |
1474 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
41,17g |
|
42,37g |
|
242,37g |
|
-
|
-
|
| ter 16: |
364 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
1,74g |
|
11,59g |
|
80,41g |
|
-
|
-
|
| seg 15: |
508 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,32g |
|
28,45g |
|
89,06g |
|
-
|
-
|
| dom 14: |
1550 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
40,77g |
|
52,76g |
|
254,85g |
|
-
|
-
|
| sáb 13: |
1717 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
27,36g |
|
52,18g |
|
324,20g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
1575 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
40,89g |
|
54,19g |
|
247,02g |
|
-
|
-
|
| qui 14: |
1281 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
39,71g |
|
48,25g |
|
192,96g |
|
-
|
-
|
| qua 13: |
1518 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
29,76g |
|
58,21g |
|
265,30g |
|
-
|
-
|
| ter 12: |
1549 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
23,93g |
|
62,15g |
|
277,20g |
|
-
|
-
|
| seg 11: |
1406 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
29,53g |
|
58,77g |
|
225,47g |
|
2993*
|
 1587
|
| dom 10: |
1683 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
21,44g |
|
92,52g |
|
285,54g |
|
2993*
|
1310
|
| seg 4: |
929 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
14,42g |
|
43,14g |
|
163,41g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
1498
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
50,75g |
|
87,54g |
|
176,97g |
|
-
|
-
|
| qui 19: |
1455 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
31,90g |
|
62,82g |
|
242,90g |
|
-
|
-
|
| qua 18: |
1575 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
16,50g |
|
56,74g |
|
313,18g |
|
-
|
-
|
| ter 17: |
1489 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,10g |
|
58,87g |
|
277,45g |
|
-
|
-
|
|
|
