According to my new and old scale I hit the 20 lbs lost today! Yippee! Now I have another 36 to go. My short term goal is another 6 lb loss before June 3... Crazy morning. My husband had his national certification test and forgot his wallet. We have been married 26 yrs and I have never known him to do that! So... drive like a mad woman 25 minutes to get that to him, come home, finish getting dressed and onward to my contact fitting. I hope this is a successful week for everyone!
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2056 kcal
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Líp: 160,18g | Prot: 144,04g | Carbs : 13,49g.
Pequeno Almoço: Grilled Chicken, metamucil sugar free. Almoço: beef ribs, Caesar Dressing, romaine lettuce. Jantar: canola oil, romaine lettuce, mayo best foods, dill relish, flaxseed meal, tilapia. Snacks/Outros: tuna, mayo. mais...
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