Red Wine, after a 700 calorie Meal. Resting and watching a Movie after working three 12 Hour shifts, plus 1.5 Hours of Gym and spending the remaining hours chasing my Toddler around the House.
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2010 kcal
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Líp: 67,09g | Prot: 137,97g | Carbs : 157,53g.
Pequeno Almoço: Red Table Wine , Pure Protein Peanut Marshmallow Eclipse High Protein Bar (Small), United with Earth Medjool Dates, Hormel Spam Classic, Pork, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tamale with Meat, HEB Grilled Chicken Breast. Almoço: Mangos , Michelle's Cooked Rice, Mang Tomas All Purpose Sauce, Canola Vegetable Oil , Tilapia (Fish) , Apples , Plum. Snacks/Outros: Red Table Wine, Vodka. mais...
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2188 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora e 1 minuto, Estar Sentado - 4 horas e 10 minutos, em Pé - 1 hora e 49 minutos, Descansar - 13 horas, Dormir - 4 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
18 nov 20 por membro: Les Girth
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Nice way to relax after a very busy work schedule. 💛
18 nov 20 por membro: shirfleur 1
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I can relate minus the toddler part, because my children are older.
18 nov 20 por membro: RN16
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You definitely earned it! I'm tired just thinking about all that. Although I do miss chasing my toddler grandchildren around since they live in 2 different states. When I see them I can't wait to chase them around. Enjoy every moment!
18 nov 20 por membro: Roxy Marie
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Nice! Sounds like a very productive day! Enjoy yourself 💜🍷
18 nov 20 por membro: BreeLSanchez
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19 nov 20 por membro: SusyDiamonds
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A well-earned glass of wine after an active day.
19 nov 20 por membro: LaughingChevre
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Busy, busy! Did you fall asleep and miss the ending?
19 nov 20 por membro: davidsprincess
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Oh my gosh where do you get your energy? May I have some? 😂Well-deserved!
19 nov 20 por membro: she_loves
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That's alot of work be careful not to burn yourself out good job and well deserved
19 nov 20 por membro: jenny3781
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Fantastic day! I admire your energy and motivation!
19 nov 20 por membro: Adricarlson
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Alcohol is not your friend
19 nov 20 por membro: Serpent Queen
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19 nov 20 por membro: freetime
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Awww.. chasing toddlers is so much fun and exercise! Glad you got to relax with a bit of vino!
19 nov 20 por membro: kattay
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23 nov 20 por membro: newnamewhodis
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Histórico de Peso de AdrianJR
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