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Yes, I went over the deep end during the weekend. Go figure my first week dieting would crater so?! Ha ha ha. Yes, I’m disappointed but I feel this is not reality and will show continued progress later this week.
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131,6 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 43,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1816 kcal
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Líp: 99,54g | Prot: 74,12g | Carbs : 167,02g.
Pequeno Almoço: Bananas , Whole Milk, Honey Nut Cheerios. Almoço: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Aidells Spicy Mango with Jalapeño Sausage. Jantar: Mozzarella Cheese, Cal Eggs Extra Large Grade AA Eggs, Organic Prairie Organic Pork Breakfast Sausage. Snacks/Outros: Nabisco Nutter Butter (Package), Fuji Apples. mais...
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A Ganhar 4,4 kg por Semana
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