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So, I think I figured out some of my weight fluctuation calculations . My floor is uneven and I need to place my scale behind and certain mark or I will show an anomalous weight drop. That said, I am expecting a bigger drop tomorrow as I have been backed up, I believe, due do a visit to ER on Saturday and procedure performed.
Here’s to getting back on track.
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130,8 kg
Perdidos até agora: 2,2 kg .
Ainda faltam: 42,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2021 kcal
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Líp: 78,16g | Prot: 67,52g | Carbs : 270,06g.
Pequeno Almoço: Whole Milk, Honey Nut Cheerios. Almoço: Giant Food Bananas (Large), Marketside Caesar Salad, Aidells Spicy Mango with Jalapeño Sausage. Jantar: America's Choice Bacon Thick Sliced, Whole Milk, Honey Nut Cheerios, Post Honey Bunches of Oats Honey Roasted. Snacks/Outros: Corn Nuts Chile Picante Con Limon. mais...
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A Perder 0,6 kg por Semana
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