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Slowly making progress. That said I had a laughing moment. I stepped on the scale, proud of how I was feeling on my meager success. Then I looked in the mirror, recognizing I have a long way to go! 😂🤣😂😅
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128,3 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1421 kcal
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Líp: 57,09g | Prot: 57,51g | Carbs : 169,80g.
Pequeno Almoço: Whole Milk, Honey Nut Cheerios. Almoço: Lay's KC Masterpiece BBQ Flavored Potato Chips, Fritos Original Corn Chips, Chili, Raspberries, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Outros: Lindt Lindor 60% Extra Dark Truffles. mais...
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A Perder 0,6 kg por Semana
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