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Kind of funny how addicting seeing the drops in the scale can be, and how disappointing when you don’t see the drop. 😢 I knew a day was coming so not devastated, but bummed all the same for such a silly reason.
My response was a stupid one. Because I was busy I essentially skipped breakfast. Won’t make a habit of that rest assured.
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122,8 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 34,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1442 kcal
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Líp: 81,02g | Prot: 63,12g | Carbs : 132,01g.
Pequeno Almoço: Nabisco Nutter Butter. Almoço: Butter , Kraft 100% Grated Parmesan Cheese, Kirkland Signature Five Cheese Tortelloni. Jantar: Kraft American Cheese Slice, Artisan Bakers Keto Bread, Evergood Pineapple Sausage. mais...
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peso estável
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