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Starting over after a long absence. Getting back on the fitness wagon.
My goal is just to record my diet until Sunday, build the habit back into my day. Keeping track is the only thing that keeps me honest. :)
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1457 kcal
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Líp: 46,47g | Prot: 46,28g | Carbs : 218,28g.
Pequeno Almoço: Sweet Home Farm Honey Nut Granola, Zoi Greek Yogurt Honey Greek Yogurt. Almoço: Healthy Choice Golden Roasted Turkey Breast. Jantar: About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub, Albertsons French Bread, Prego Traditional Spaghetti Sauce, Glutino Gluten Free Brown Rice Pasta. Snacks/Outros: Corn Nuts Barbecue Corn Nuts, Corn Nuts Corn Nuts. mais...
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1762 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 40 minutos, kickboxing (kicking it with Kiera - 40 minutos, Descansar - 15 horas e 40 minutos, Dormir - 7 horas. mais...
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