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FS is not happy with my results of late. It keeps trying to remind me to reduce my caloric intake by 500. Guess we’ve hit that point where I will have to make another cut as for now I can’t increase my activity level too much more than I have.
So grumpiness will ensue for a short time🥴
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104,7 kg
Perdidos até agora: 28,3 kg .
Ainda faltam: 16,2 kg .
Dieta cumprida: Razoavelmente Bem.
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955 kcal
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Líp: 27,89g | Prot: 31,29g | Carbs : 149,95g.
Pequeno Almoço: Bananas , Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Almoço: Tim's Hawaiian Luau BBQ Potato Chips, Subway 6" Steak & Cheese. mais...
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A Ganhar 3,8 kg por Semana
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 Comentários
I think we all get it... I get it every night since I've been on here. I'm 12 lbs from my goal weight. So I wouldn't sweat it to much probably just an automated thing. Keep at it you got this!
27 set 21 por membro: Joe Not Exotic
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27 set 21 por membro: TJHenggeler
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Mine used to glitch and give me forty + reminders. It also tells me every day at 7 p.m. that I need only eat about 500 calories to power me through 8 hours of sleep. Meanwhile... Dinner was long since consumed.
27 set 21 por membro: davidsprincess
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I don't get any of those! On laptop, not phone.
27 set 21 por membro: erikahollister
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At least some of the reminders can be adjusted from the phone in the settings menu.
27 set 21 por membro: Eral66
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Yes- you can change the notifications in your settings!
27 set 21 por membro: davidsprincess
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Stupid automated notifications aside, once you lose weight you do have to adjust your RDI and intake because, unfortunately, smaller bodies need fewer calories. I just redid my RDI and am not getting any notifications like that.
27 set 21 por membro: BrendaWNC
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if i. eat any less it will be zero calories. no thanks. i feel ya on the excersize too though. i have a foot injury and can't taller do much. good luck!
27 set 21 por membro: Dee Dee Fen2
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Thank you all for the suggestions and supportive comments.
28 set 21 por membro: TJHenggeler
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