Ok, drama rant. Acknowledging I’m not a perfect eater, and have been relatively successful getting back into the 220’ But what the heck, could my body not have cooperated to give me this last pound before tomorrow?! 😆😂🤣. My goal was 225 by Thursday when I meet up with family for my Dad’s celebration of life on Friday. Not a major deal, just annoyed with myself. It was that damn sandwich (chibitta roll and naan bread pizza). From last week. A whole week to recoup! UGH!!!

Thank you, I feel much better now😉
103,0 kg Perdidos até agora: 30,0 kg .    Ainda faltam: 14,5 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 0,6 kg por Semana

54 Apoiantes    Apoio   

Comentários  
JengetFit234 Yup, frustrating as heck when it happens, but fortunately it’s short lived. After this weekend, and whatever my short term gain is, I look forward to joining the Frey again. 
21 out 22 por membro: TJHenggeler
YFritz, thank you! It was a great meet up with my family last night. On a certain level somewhat cathartic. I was reminded how much I look like my Dad, and even one of my Uncles, which caused some slight early confusion for my Dads older cousins. Ha ha ha The best part was Brooklyn getting to meet her family. She needs to know she is part of a wonderful family, with history, and now she has been inserted into the whole. 🥰 
21 out 22 por membro: TJHenggeler
Belated: it’s water. Carbs bind water. Or stress! Stress retains fluid. I hope it was a great day!  
22 out 22 por membro: rmholt
RMHolt, thank you for that explanation. Not sure I completely understood why.I just knew it was problematic. 😉 
22 out 22 por membro: TJHenggeler

     
 

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