I have been AOL in every phase of healthy eating, exercising for a month or so. Ever since Indoor soccer ended for the summer. I have been on 2 business trips which is a big struggle for me. I know it's in part that I am at a hotel with continental breakfast and I just can't seem to walk away from the yummy belgion waffles (it's truly a treat and the only time I get them.). Lunch is at places like Applebees or Ruby Tuesday which is a Dinner for me, then they all want to go to another restaurant like Outback or something later. It's hard for me to say I want to do my own thing because I don't like to feel I am rude.
So here I am 6 pounds up and needing to gain momentum again. I read in someone else's journal entry that "A journey of 1000 miles begins with a single step" I love that!

   Apoio   


     
 

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