12Sydney
Registado a outubro 2010
|
Publicações
21
Seguindo
12
Seguidores
17
|
Histórico de Peso
Peso Inicial
85,3 kg
Perdidos até agora:
3,8 kg
Peso Atual
81,5 kg
Desempenho :
A Perder 2,2 kg por Semana
Peso Alvo
70,3 kg
Ainda faltam:
11,2 kg
|
|
|
|
Simply put, I struggle with losing weight and keeping it off. I'm 48, happily married and the mother of 3 girls. My highest weight was 195 and I could not believe how I let that happen. I've tried WW and Calorie Counting (MFP) and going to gym and Zumba. I lost 25 pounds just over a year ago. But regained most of it.
My goal is to reach a healthier weight of at least 160 and to achieve a lifestyle that is doable so I stop this lose/gain cycle.
CELEBRATE Mini- ACCOMPLISHMENTS!!!
New Start Weight: 188.0 3-23-15
Mini 1- 5 % loss (178.6):
Mini 2- 10 % loss (169.2):
Mini 3- 15 % loss (159.8):
Mini 4- Complete 21 Day Fix Round 1
|
 Histórico de Peso de 12Sydney
 Seguindo
|
|