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Program is all over the map. Hoping to wrangle it in by introducing intermittent fasting. Has always worked in the past. It won’t help my ultimate choices, but will help limit my opportunities to chase squirrels!
My goal for the coming week is to be down a couple lbs.
🤞🏻🤞🏻
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107,0 kg
Perdidos até agora: 26,0 kg .
Ainda faltam: 18,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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 Comentários
I do daily I.F. but can do a lot of damage in that window. LOL.
20 fev 23 por membro: -MorticiaAddams
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MorticiaAdams, you are way too funny! And speaking truth. 😆😂
21 fev 23 por membro: TJHenggeler
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Tim Vail - 😆😂. Too funny! Sir, you are a model for me. When I get moved, 3 months from now, I want to start a program similar to your biking using maps, but will try rowing between locations. Hope that makes sense.
22 fev 23 por membro: TJHenggeler
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22 fev 23 por membro: HCB
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