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Been a while again. Meant to enter my weight a few weeks ago but kept forgetting. Doing cardio 3 to 4 times per week at the Y. Trying to not eat any heavy snacks after 7 PM. Retiring in 12 working days.
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124,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: Razoavelmente Bem.
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928 kcal
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Líp: 37,05g | Prot: 54,92g | Carbs : 92,59g.
Pequeno Almoço: Cuties Mandarin Orange, Coffee with Cream and Sugar. Almoço: Tuna Noodle Casserole with (Mushroom) Soup. mais...
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A Perder 0,0 kg por Semana
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