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Tired of the endless cycle of lose a few, gain em back. Issue is when the time between lunch and getting home. Sometimes so anxious, or weird headache, that I just start binging. Obviously I am not eating the right things to sustain, nor often enough.
I hate this process...
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127,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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