|
Still feeling a little weak. I knew I was going to lose something from this stomach virus. I'll be glad when I feel better.
|
76,0 kg
Perdidos até agora: 5,5 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
485 kcal
|
Líp: 12,12g | Prot: 29,78g | Carbs : 63,63g.
Pequeno Almoço: Keebler Town House Original Light Buttery Crackers. Almoço: Toasted Whole Wheat Bread. Jantar: Hillshire Farm Honey Ham, ShopRite 100% Whole Wheat Bread. mais...
|
A Perder 1,4 kg por Semana
|
 Comentários
Hope you'll be feeling better later. There will probably be a bit of rebound on your weight when you start eating properly again. We tend to lose a bit of water weight when we have stomach upsets of any kind, and then regain it afterwards, so don't worry about this. You will have lost a bit of fat as well ☺
02 set 15 por membro: heidij123
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Farrelle
|