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I think reached my plateau. I'm exercising and eating right but the weight isn't coming off. But you know what, it's ok. I'm just glad at where I am that.
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72,2 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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307 kcal
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Líp: 2,51g | Prot: 7,29g | Carbs : 68,50g.
Pequeno Almoço: Great Value Raisins, Oatmeal, Apples . mais...
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A Perder 0,1 kg por Semana
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 Comentários
Looks like you're under your goal weight, that's not a bad place to plateau. Nice job!
11 nov 15 por membro: jmb3450
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11 nov 15 por membro: John10251
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11 nov 15 por membro: HCB
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Thanks guys! Happier and healthier!!!
12 nov 15 por membro: Farrelle
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Your weight is almost the same as mine, and we started about the same place too. I just noticed this week that according to FS calculations, my BMR has gone DOWN due to me now weighing less, which means I have to eat less or exercise more to keep losing! Probably will be the same for you 😞 I personally think it's not fair! What kind of reward is that??? Lol!
12 nov 15 por membro: heidij123
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Histórico de Peso de Farrelle
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