|
👍🏻🕺🕺🕺🕺
Ok, I had to not eat dinner last night to make this, but, I have my annual Dr. Appt this afternoon. 😆😂🤣
|
113,5 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 25,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
590 kcal
|
Líp: 25,00g | Prot: 12,00g | Carbs : 77,00g.
Pequeno Almoço: Yoplait Oui French Style Yogurt - Vanilla, Nabisco Belvita Blueberry Breakfast Biscuits. Snacks/Outros: Lance Toasty Crackers with Real Peanut Butter (Package). mais...
|
A Perder 1,7 kg por Semana
|