Chitra Rao
Registado a outubro 2010
Publicações
17
Seguindo
9
Seguidores
11
Histórico de Peso

Peso Inicial
72 kg
Perdidos até agora: 2 kg

Peso Atual
70 kg
Desempenho : A Perder 0,7 kg por Semana

Peso Alvo
65 kg
Ainda faltam: 5 kg
Been there once...Back with a vengeance!!!

Just for the Records:
FS Member since Saturday, 09th Oct 2010.
Saturday, 09th Oct 2010, Starting Weight 72
Saturday, 09th Oct 2010, 1st Weigh In 71.8
Sunday, 10th Oct 2010 71.1
Thursday, 14th Oct 2010 70.6

Histórico de Peso de Chitra Rao


Seguindo

Hoser
Última pesagem: A Perder 0,3 kg por Semana Down
 
fatmad
mridulap2003
 
CavegirlInAHyundai

Livro de Receitas de Chitra Rao

Calorias : 203kcal | Líp: 8,18g | Carbs : 28,42g | Prot: 5,76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
Calorias : 80kcal | Líp: 4,78g | Carbs : 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Calorias : 272kcal | Líp: 9,20g | Carbs : 18,84g | Prot: 25,19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Calorias : 188kcal | Líp: 1,32g | Carbs : 35,27g | Prot: 8,98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Calorias : 56kcal | Líp: 0,33g | Carbs : 11,44g | Prot: 2,58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Chitra Rao


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.