Civil Aggie
Registado a janeiro 2013
Publicações
9
Seguindo
1
Seguidores
1
Histórico de Peso

Peso Inicial
63,0 kg
Perdidos até agora: 1,1 kg

Peso Atual
62,0 kg
Desempenho : A Ganhar 0,3 kg por Semana

Peso Alvo
49,9 kg
Ainda faltam: 12,1 kg
I am a 32 year old mother of one. My husband is on dialysis, so our diet is fairly restricted. I work for the railroad so I spend a lot of time on the road, eating out and my weight has suffered. I am looking to make friends and find people to support my new resolution to lose weight.

Histórico de Peso de Civil Aggie


Seguindo

DianeMorgan
Última pesagem: A Perder 0,4 kg por Semana Down
   

Livro de Receitas de Civil Aggie

Calorias : 189kcal | Líp: 0,23g | Carbs : 47,06g | Prot: 1,89g
Sweet Potato & Apple Bake
A great healthy side dish for the cooler months of the year.
Calorias : 474kcal | Líp: 22,06g | Carbs : 59,23g | Prot: 12,31g
French Toast with Strawberries
A healthier comfort food option.
Calorias : 186kcal | Líp: 8,24g | Carbs : 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorias : 343kcal | Líp: 13,72g | Carbs : 24,43g | Prot: 30,02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calorias : 135kcal | Líp: 7,43g | Carbs : 16,33g | Prot: 3,24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
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