FinaC
Registado a janeiro 2012
Publicações
32
Seguindo
3
Seguidores
3
Histórico de Peso

Peso Inicial
62,6 kg
Perdidos até agora: 4,6 kg

Peso Atual
58,0 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
54,4 kg
Ainda faltam: 3,5 kg
I'm a mother of 3 and I have a desk job. Love the job but not what it does to my body. I recently started Atkins with my husband and we are both trying to lose the unwanted pounds that have crept up on us.

Carbs are a major weakness for me (husband too) so we've tried to be faithful to Atkins during induction.

Histórico de Peso de FinaC


Seguindo

adc80
 
annalou85
wantstolose35
Última pesagem: peso estável Steady
   

Livro de Receitas de FinaC

Calorias : 291kcal | Líp: 18,76g | Carbs : 21,24g | Prot: 7,91g
Panakuken
A puff over Dutch pancake.
Calorias : 272kcal | Líp: 14,56g | Carbs : 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorias : 185kcal | Líp: 8,58g | Carbs : 5,92g | Prot: 21,27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
Calorias : 183kcal | Líp: 8,76g | Carbs : 7,95g | Prot: 15,48g
Mapo Tofu (Mabo Dofu)
Tofu and ground turkey rice dish with spices.
Calorias : 93kcal | Líp: 4,84g | Carbs : 10,04g | Prot: 5,05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
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