Sasi Jo
Registado a março 2014
Publicações
9
Seguindo
7
Seguidores
7
Histórico de Peso

Peso Inicial
117,9 kg
Perdidos até agora: 4,5 kg

Peso Atual
113,4 kg
Desempenho : A Perder 0,6 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 31,8 kg
I am a carb-o-holic! I love bread, sweets, pasta....you name it! But I'm realizing it doesn't like me. Diagnosed with Crohns a few years ago and some other medical issues it's time for a change. My brother told me about the Paleo lifestyle so I am setting my sights on a healthier me but following those changes.
On 2/25/2014 I weighed in at 270. I made DRASTIC changes immediately. It wasn't as hard as I expected...but it wasn't a piece of cake, either. On 3/4/2014 I weighed in at 260. I was ecstatic!! I heard about fatsecret on 3/5/2014 and here I am! I'm ready and determined to have a healthier ME!(I will say 270 was not my highest weight. In 2011,306 was my highest weight. However, an eating lifestyle change was not the result of weight loss. Stress and a divorce contributed to that loss. I actually lost a total of 290lbs during that time if you count him!) LOL

Im 48, my only child is getting married in May 2014 and I know within a few years I will have grandbabies. I refuse to be unhealthy and unable to care for and play with those babies. So I'm making changes.

This bio is under construction.....

Histórico de Peso de Sasi Jo


Seguindo

cocobutt
Última pesagem: A Perder 0,1 kg por Semana Down
 
megmonster
Última pesagem: peso estável Steady
curly8
 
ctlss
(apenas visível por seguidores)

Livro de Receitas de Sasi Jo

Calorias : 264kcal | Líp: 21,99g | Carbs : 17,39g | Prot: 5,13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calorias : 227kcal | Líp: 20,25g | Carbs : 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorias : 50kcal | Líp: 0,16g | Carbs : 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Sasi Jo


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