Wantin2_be_me
Registado a outubro 2009
Publicações
6
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
98,4 kg
Perdidos até agora: 0 kg

Peso Atual
98,4 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 30,4 kg
Hi, I am 41, been married to my DH for 25 years, with three kids (2DD 21 & 23,DS 19) and one grandson(5yo),who all are my biggest fans as I am theirs. I began working from home for the last 1.5 years after losing my job of 10 years, which, even though it is really hard even for me to believe, makes it more difficult for me to stay on plan or exercise!! Now that my youngest grauduated last year I am dealing with a bit of empty nest syndrome. I want to work on getting me in order. I suffer from poorly controlled diabetes and obesity. I know there is so much left for me and I want to be able to go and get it!!!

Histórico de Peso de Wantin2_be_me


Seguindo

Cowgirlheart
Última pesagem: A Perder 0,3 kg por Semana Down
 
mom2p8ton

Livro de Receitas de Wantin2_be_me

Calorias : 300kcal | Líp: 8,81g | Carbs : 26,51g | Prot: 24,82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Calorias : 273kcal | Líp: 4,07g | Carbs : 31,42g | Prot: 28,29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Calorias : 242kcal | Líp: 18,66g | Carbs : 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorias : 207kcal | Líp: 11,01g | Carbs : 2,13g | Prot: 25,33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
Calorias : 430kcal | Líp: 31,76g | Carbs : 6,46g | Prot: 29,41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Visualizar Livro de Receitas Completo

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