laura1976b
Registado a janeiro 2013
Publicações
5
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
53,1 kg
Perdidos até agora: 2,1 kg

Peso Atual
51,0 kg
Desempenho : A Ganhar 0,0 kg por Semana

Peso Alvo
44,5 kg
Ainda faltam: 6,5 kg
I'm a 36 year old stay at home mum ( was a neonatal nurse in a previous life ). I have three children age between 7 and 1 years old, 2 boys and 1 girl. I'm currently 8st 5 and would love to get back to my pre pregnancy weight of 7st ( only 4ft 10 so 7st isn't under weight for me! ) I lost 2 stone and was 7st 4 before I got pregnant with my last child, I did that counting calories. I do very little planned exercise because 1) I don't enjoy it and 2) with 3 young kids I don't get time during the day and by the time my husband gets home I'm so tired all I want to do is veg on the couch.

Histórico de Peso de laura1976b

Livro de Receitas de laura1976b

Calorias : 118kcal | Líp: 0,96g | Carbs : 27,25g | Prot: 3,50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
Calorias : 176kcal | Líp: 4,12g | Carbs : 12,28g | Prot: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Calorias : 50kcal | Líp: 0,16g | Carbs : 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calorias : 59kcal | Líp: 3,84g | Carbs : 5,57g | Prot: 1,73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
Calorias : 279kcal | Líp: 6,23g | Carbs : 12,46g | Prot: 42,76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de laura1976b


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.