shannonstclair
Registado a dezembro 2009
Publicações
93
Seguindo
4
Seguidores
6
Histórico de Peso

Peso Inicial
116,6 kg
Perdidos até agora: 6,3 kg

Peso Atual
110,3 kg
Desempenho : A Perder 0,4 kg por Semana

Peso Alvo
88,5 kg
Ainda faltam: 21,9 kg
I am 41( almost 42). I am not happy with myself. I am married but you know how that goes( not happy with yourself not happy with anything). Nothing could stand in my way. I was invincible not now( not that i am old) but i seem to feel like i am not longer strong. I have three dogs, no children. I am in school for the last time. For me this is it. I can't lose this battle any more. I have a herna in my belly and it needs to be fixed and they won't until I have lost at least 60 pounds. My goal will still leave with alot of weight to lose but i need to get to the doctors first. I am not perfect but I am me..

Histórico de Peso de shannonstclair


Seguindo

angel_face0145
Última pesagem: A Perder 0,0 kg por Semana Down
 
Absynthia
Última pesagem: A Perder 0,6 kg por Semana Down
wrobert23
 
marissawillbeskinny

Livro de Receitas de shannonstclair

Calorias : 274kcal | Líp: 17,27g | Carbs : 1,08g | Prot: 24,15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
Calorias : 169kcal | Líp: 5,77g | Carbs : 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorias : 345kcal | Líp: 21,13g | Carbs : 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calorias : 189kcal | Líp: 16,34g | Carbs : 8,50g | Prot: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorias : 78kcal | Líp: 6,64g | Carbs : 2,15g | Prot: 2,55g
Almond Pancakes
Low carb flourless almond pancakes.
Visualizar Livro de Receitas Completo

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