sprout63 - Membro

sprout63

Registado a fevereiro 2009

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Histórico de Peso

Peso Inicial

102,1 kg

Perdidos até agora: 2,3 kg

Peso Atual

99,8 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo

65,8 kg

Ainda faltam: 34,0 kg

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Histórico de Peso de sprout63

Calorias : 235kcal | Líp: 14,57g | Carbs : 17,94g | Prot: 8,19g

A healthy no dairy vegan quiche with vegetables and tofu.

Calorias : 348kcal | Líp: 3,61g | Carbs : 65,57g | Prot: 16,87g

Vegan cabbage rolls with kidney beans.

Calorias : 320kcal | Líp: 12,76g | Carbs : 47,30g | Prot: 8,72g

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

Calorias : 92kcal | Líp: 1,13g | Carbs : 10,47g | Prot: 10,69g

Chicken breast with salsa and veggies make a highly appetizing soup.

Calorias : 43kcal | Líp: 0,66g | Carbs : 7,87g | Prot: 3,13g

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.