steampunkgirl
Registado a fevereiro 2011
Publicações
25
Seguindo
5
Seguidores
6
Histórico de Peso

Peso Inicial
93,0 kg
Perdidos até agora: 3,5 kg

Peso Atual
89,4 kg
Desempenho : A Perder 1,0 kg por Semana

Peso Alvo
65,8 kg
Ainda faltam: 23,7 kg
I am 33 and a single mom of a 10 year old daughter. I played sports in HIgh School and was always in great shape until I hit my 20's. Marriage, child, divorce, back to college and working full time... I put myself on the back burner for 13 years and I am ready to turn it around and put myself first. I want to be active again and be a better role model for my daughter. We have been taking Scottish country dancing together for 3 weeks now and I love it!!I started out just watching calories which worked for a bit. My mom asked me to try Atkins with her. So after 1 week here I am. Its a learning process but I am feeling the difference even if its not always on the scale.

Histórico de Peso de steampunkgirl


Seguindo

smbrzozowski
Última pesagem: A Perder 1,6 kg por Semana Down
 
Evie1010
Última pesagem: A Perder 0,3 kg por Semana Down
jenni_c1978
 
gusjodi

Livro de Receitas de steampunkgirl

Calorias : 147kcal | Líp: 3,05g | Carbs : 5,27g | Prot: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorias : 47kcal | Líp: 3,36g | Carbs : 0,69g | Prot: 3,24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Calorias : 67kcal | Líp: 0,98g | Carbs : 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Visualizar Livro de Receitas Completo

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