sweetgirl42 - Membro

sweetgirl42

Registado a outubro 2007

Publicações

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Seguidores

Histórico de Peso

Peso Inicial

81,6 kg

Perdidos até agora: 2,3 kg

Peso Atual

83,9 kg
Desempenho : A Ganhar 1,1 kg por Semana

Peso Alvo

68,0 kg

Ainda faltam: 15,9 kg

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I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

Histórico de Peso de sweetgirl42

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Seguindo

	jleigh719
	Última pesagem: A Perder 0,1 kg por Semana

	skrmr09
	Última pesagem: peso estável

	Athletica
	Última pesagem: A Ganhar 0,1 kg por Semana

	debzc
	Última pesagem: peso estável

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Livro de Receitas de sweetgirl42

Calorias : 689kcal | Líp: 25,35g | Carbs : 26,14g | Prot: 86,43g

Crustless Chicken Pizza

A great way to enjoy your favorite Italian-American dish without the bread.

Calorias : 264kcal | Líp: 8,38g | Carbs : 39,26g | Prot: 7,92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

Calorias : 371kcal | Líp: 28,66g | Carbs : 16,10g | Prot: 13,77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

Calorias : 375kcal | Líp: 7,25g | Carbs : 32,61g | Prot: 38,11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

Calorias : 265kcal | Líp: 11,73g | Carbs : 28,26g | Prot: 11,97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

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