Avaliação :
Avaliação Média dos Membros da FatSecret
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por membro: memauss ![](https://m.ftscrt.com/static/member/_noodlebox_shared_tiny.jpg)
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Ingredientes
Instruções
- Cook bacon until crisp. Remove and drain on paper towels.
- Chop all the vegetables.
- Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
- Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
- Stir in cheese and heat until just melted - do not boil. Chop bacon and add to soup.
- Adjust seasoning to taste by adding salt if desired. Serve at once.
186 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
FYI: for those who feel they cant eat this because of the potato, substitute potato with cauliflower. (Cauliflower is a great way to get the potato feel without the potato carbs.)
27 mai 15 por membro: brunetteangel
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Even my three and four year old enjoyed this soup. I added a little garlic salt and black pepper for flavor and about 1/2 cup of fat free milk to make my husband think he was getting a creamy soup. We garnished with chopped green onions. Next time I make this, I'll use the cheese and bacon as a garnish.
04 dez 10 por membro: JustGinger7
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In response to "xpectin". To make the soup creamy just use an immersion hand blender then add the bacon afterwards. I make various different types of vegetable soups this way. No fat needed. I would omit the oil and use cooking spray to cut the fat as well. Then have the cheese and bacon as an option for garnish instead. I have made something very similar to this using leeks instead of regular onions. It's great. You can please everyone.
25 fev 08 por membro: saozinha
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Very Good! Just added a little garlic and dash of pprs.
15 fev 08 por membro: xx_victoria
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I loved this recipe, but my picky daughters and husband didn't - they wanted a creamy soup which is a no go for WW. Definitely worth giving a try, though!
30 nov 07 por membro: xpectin
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Not allowed on the Kimkins diet
25 jul 07 por membro: doubleb
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this is awesome soup and great for weight watchers!
05 jul 07 por membro: memauss
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Yes, This would be a good soup for cool days.......GI diet.
Tutta
03 jul 07 por membro: Tutta
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One word kills it: potato
29 jun 07 por membro: laurs
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Better for winter but delicious!
28 jun 07 por membro: Patty3
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 265 calorias em 1 dose de Bacon and Potato Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 40% líp, 42% carbs , 18% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1110 kj
13%
265 kcal
Lípidos
11,72g
17%
Lípidos Saturados
3,695g
18%
Lípidos Trans
0g
Lípidos Monoinsaturados
5,418g
Lípidos Poliinsaturados
1,349g
Carboidratos
28,26g
11%
Açúcar
4,71g
5%
Fibras
2,9g
Proteínas
11,97g
24%
Sal
2,64g
44%
Colesterol
17mg
Potássio
938mg
47%
Repartição das Calorias:
Carboidratos (42%)
Lípidos (40%)
Proteínas (18%)
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*Baseado num IDR de 2000 calorias
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