tkorreng - Membro

tkorreng

Registado a março 2011

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Histórico de Peso

Peso Inicial

91,6 kg

Perdidos até agora: 0 kg

Peso Atual

91,6 kg
Desempenho : peso estável

Peso Alvo

72,6 kg

Ainda faltam: 19,1 kg

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Histórico de Peso de tkorreng

Calorias : 54kcal | Líp: 2,38g | Carbs : 7,94g | Prot: 1,58g

A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.

Calorias : 266kcal | Líp: 13,33g | Carbs : 10,26g | Prot: 27,31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

Calorias : 150kcal | Líp: 7,39g | Carbs : 5,40g | Prot: 7,88g

A versatile shrimp dish using fresh basil and white wine with garlic.

Calorias : 288kcal | Líp: 2,72g | Carbs : 40,25g | Prot: 28,98g

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

Calorias : 209kcal | Líp: 9,05g | Carbs : 22,30g | Prot: 9,79g

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.