Tempo de Preparação: 5 mins
Tempo de Cozedura: 15 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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A versatile shrimp dish using fresh basil and white wine with garlic.
Ingredientes
Instruções
- Heat the oil in a large heavy skillet over moderately heat until hot but not smoking, then sauté shrimp, turning over once, until just cooked through, about 2 minutes.
- Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, about 30 seconds.
- Add wine and cook over high heat, stirring occasionally, for 3 minutes.
- Stir in freshly chopped basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste.
- Return the shrimp to the pan and cook just until heated through.
1915 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
One of my favorite shrimp recipes. Added a squeeze of lemon juice near the end.
24 jun 14 por membro: Skilover
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Absolutely loved this recipe
22 nov 13 por membro: MrsHotrod
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Really simple and surprising how you can create a delicious 5 star meal in no time , i used peald tomatoes instead of cheery ones
02 nov 13 por membro: moonlord78
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I added extra tomatoes and served 2 portions and froze the rest for another meal with brown rice.
14 mai 13 por membro: Ellie Prive
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Great recipe! I added asparagus and scallops then served it on cooked rice sticks. Very filling meal and low fat.
24 abr 13 por membro: saratogagirl
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This was very good. I didn't have any fresh basil so I had to use dried but it was still very good. It was also very easy and quick to make. My husband even liked it!
16 fev 13 por membro: SJacqueline
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I added mushrooms to this dish and it was great we ate it all.
15 jan 12 por membro: Laura Terry
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this is a great recipe, we put wheat pasta with this was a great meal...
20 set 11 por membro: B whalen
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AMAZING! It was light and delicious. We had crab tails instead of shrimp because it was on hand. Can't wait to try it again!
14 jul 11 por membro: 150byaug
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 150 calorias em 1 dose de Garlic Basil Shrimp.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 56% líp, 18% carbs , 26% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
628 kj
8%
150 kcal
Lípidos
7,39g
11%
Lípidos Saturados
1,051g
5%
Lípidos Trans
0g
Lípidos Monoinsaturados
5,017g
Lípidos Poliinsaturados
0,966g
Carboidratos
5,4g
2%
Açúcar
1,96g
2%
Fibras
0,7g
Proteínas
7,88g
16%
Sal
0,24g
4%
Colesterol
53mg
Potássio
124mg
6%
Repartição das Calorias:
Carboidratos (18%)
Lípidos (56%)
Proteínas (26%)
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*Baseado num IDR de 2000 calorias
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