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GardenOfHeeden
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26 outubro 2022
Some random pics from today. Still kicking but missing this place… and my friends here! Want to be here more but life dictates otherwise. Throwing in some progress pics for the hell of it. Shoulders starting to come in better and feeling strong. Contrast in pics is age 44 vs 55, which I turned on 10/11. Still trying to keep turning back that clock!
(23 comentários)
23 outubro 2022
Supper was baby back ribs with @sweetbabyrays_official no sugar added sauce, street corn cauliflower casserole and homemade #keto sourdough bread using @carbquik and my bread machine. Awesome meal to end the day! #atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylifestyle #healthyliving #healthylife #homecooking #homemade #keto #ketodiet #ketolife #ketolifestyle #ketoliving #lchf #lowcarb #supper
(1 comentário)
23 outubro 2022
This post-workout breakfast feast hit the spot and only 10 net carbs. A little high on calories at around 750, but I had earned it, especially after no supply last night. @aldiusa toasted keto bagel covered with pumpkin spice cream cheese and toasted pecans. Scrambled eggs and bacon for a mega-shot of protein. So good! Enjoy your Sunday! #atkins #breakfast #brunch #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylifestyle #healthyliving #healthylife #homecooking #homemade #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #sundaybrunch #sunday
(3 comentários)
22 outubro 2022
Happy Saturday! Open face Toasted #keto bagel breakfast sandwich with bacon, eggs and cheese. About 500 calories and 3 net carbs. Quick workout this morning‘cause I got lots to do! Make it a great day! #atkins #breakfast #fitdad #fitlife #fitness #healthy #healthylife #healthylifestyle #healthyliving #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #foodgasm #foodgram #foodphotography #foodporn #homecooked #homecooking #homemade #saturday #workout
(3 comentários)
14 outubro 2022
Just a post to let everyone know that I am alive. Tuesday was my birthday and this was my workout to start the day.
(13 comentários)
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