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07 agosto 2022
Happy Sunday! Breakfast of crustless quiche and bacon following 4+ miles around the subdivision. Spinach, mushrooms, onions, ham and cheese in the quiche. Perfect way to start the day! #atkins #breakfast #fitdad #fitlife #fitlifestyle #fitness #foodies #foodiesinternationalchat #foodgasm #foodgram #foodporn #keto #ketodiet #ketolife #ketolifestyle #lchf #lowcarb #foodphotography #health #healthy #healthylife #healthylifestyle #homecooking #homemade #workout #sunday
(18 comentários)
06 agosto 2022
Happy Saturday! Decided to crank out 7 miles- after mile 6 the heat and humidity began to take its toll! Skipping breakfast - just not hungry. Off to get groceries for the week! #fitdad #fitlife #fitlifestyle #health #healthy #healthylife #healthylifestyle #workout #weekend
(5 comentários)
05 agosto 2022
Happy Fish Friday! 6+miles followed by this grilled triple layer keto smoked salmon tostada with cream cheese and chives, capers and red onion. An egg on the side, just because 😂. Make it a great day! @lat45salmon
@phillycreamchs @olemex_labanderita #atkins #breakfast #fishfriday #fish #friday #fitdad #fitlife #fitlifestyle #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylife #healthyliving #healthylifestyle #homecooking #homemade #keto#ketodiet #ketolife #ketolifestyle #lchf #lowcarb #lowcarblife #workout #weekend
(6 comentários)
02 agosto 2022
Happy Tuesday! What better way to start off a Tuesday than a pre-dawn workout followed by these keto breakfast tacos! Grilled @olemex_labanderita keto street tacos stuffed with eggs, bacon, homemade guacamole topped with cheddar and @tacobell hot sauce. About 500 calories and under 2 net carbs. Make it a Terrific Taco Tuesday! #atkins #breakfast #fitdad #fitlife #fitlifestyle #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylife #healthylifestyle #homecooking #homemade #keto #ketodiet #ketolife #ketolifestyle #lowcarb #lchf #tacotuesday #tuesday #workout
(23 comentários)
11 julho 2022
Day 1 of 2 in Virginia for business events. Great and productive day! Grabbed these pictures of a couple of meals. Stuffed wedge salad at lunch and crab stuffed flounder at dinner. I was stuffed! Sensing a theme? 😂
(10 comentários)
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