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Heather MacD
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Jornal de Heather MacD
Perfil de Heather MacD
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Histórico de Peso
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30 abril 2023
4/28 Fasting blood sugar 6.7 mmol/L
4/29 Fasting blood sugar 6.8 mmol/L
4/30 Fasting blood sugar 6.0 mmol/L
I've been busy purging through some of my stuff so umm, yeah. Haven't been around. But I've been maintaining my blood sugars and it looks like I dropped a wee bit of weight. All good things!
Hope everyone has a fantastic Sunday!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
107,8 kg
6,5 kg
17,1 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,0 kg por Semana
27 abril 2023
*Let's see if my journal works today or not - I kept getting a Forbidden 403 every day I tried to post which is the last 4 days*
4/24 Fasting blood sugar 6.5 mmol/L
4/25 Fasting blood sugar 7.2 mmol/L
4/26 Fasting blood sugar 6.7 mmol/L
4/27 Fasting blood sugar 6.5 mmol/L
I've been dealing with a stye on my eyelid for the last 3 weeks. Started doing the hot compresses to try and pull it up and out has now made it grow to two stye's - one predominant on on the top lid and the 2nd less noticeable but hurts more is on the bottom one. I am waiting for these buggers to finally get to the draining process before I can finally start healing from them. I'm irritated by all this as I never have one on the top lid. I feels like the top one is reducing in size so hopefully that means its draining.
Did you know that you can have dandruff on your eyelids? Neither did I but apparently the medical term for it is Blepharitis and that is what is causing all this. I have to ride this one out with my water compresses and keeping it clear. Afterwards I will be using Blephagel Duo which is designed to help keep the eyelids clean and clear of abnormal oily secretions and other debris shed by the eyelids. It was suggested I start with doing it twice a day for a week and then move down to once a week till I'm done the box. I could have also used baby shampoo to deal with this but when it comes to my eyes, I'd much rather use this sterile & preservative free & hypo allergenic product on my eyes. The other product offered involved tea tree oil and again with me and my eyes, I am not messing around with that. Yes, I am stubborn!! I also listen to my inner self to guide me for things like this.
(7 comentários)
23 abril 2023
4/23: Fasting Blood Sugar 6.5 mmol/L
Today, I celebrate the birth of my son 36 years ago. I was going to make him a cheesecake but he was so adamant last night that he wanted nothing done for today that he blew the winds out of my sail. PFFT! Damn kid is moody...lol...I will figure something out. I always do.
With the day being still so gloomy outside, I think today is a good day to go spend some of my time in my Second Life. Yes, it is still around for those who know what it is. For those who don't it's basically a virtual chat world where you can take your avatar almost anywhere and do what you want to do and especially the things you can no longer do in real life.
It's free to join although you do have the option to become a premium member. I've always been on the free account and bring RL (real life) money in when I need to. I know my way around getting free stuff...lol...which is why I'm a pack-rat trying to sort out my inventory which is currently just under 107k in items. Insane, right?!? I've been using SL (Second Life) for over 14 years so yeah, I'm a collector - grins.
Let me see if I've saved the photo of my avatar...lol...she is super tall and lanky. Okay, my feet cutoff uploading it here but you get the idea ;)
Anyways, off to my 2nd life ;)
Have a blessed day everyone!!
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22 abril 2023
4/22: Fasting Blood Sugar 6.2 mmol/L
Well that is a relief in that the weight has come back down after the last week's, shall I say, fiasco...lol. Still dealing with some issues from that but nothing I can't handle.
Yesterday was a snacking sort of day but in a good way. I cooked up a dozen eggs & left them in their shells. I also cooked up 2 lbs of bacon. They both are in their respective containers in the fridge. I had bought some pepperoni sticks so I put those into a container to store in the fridge. Can you see my theme? Yup, you've got it right. All protein based items that I can run to when I get the urge to snack (as I munch on 2 pieces of bacon). I also have some Cracker Barrel cheese slices and I still have to cut up the last of the pork roast but perhaps I will use that to make a meat/veg one-pot meal for tonight. Not sure yet.
And tomorrow is my son's 36th birthday but he doesn't want anything - no card, no cake, no nada... This mom is going PFFT! So I may just in fact make him a tiny cheesecake and top it with raspberries and then call it a day ;)
Lots to do and already late starting my day so time to finish my cup of wake-up aka coffee and get motivated but a little hard when it's cold and raining outside. I will make it work somehow ;)
And now I have Andy William's "Rose Garden" playing in my head...
"I beg your pardon I never promised you a rose garden
Along with the sunshine there's gotta be a little rain sometime....."
Have a great day everyone!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
108,9 kg
5,4 kg
18,1 kg
Razoavelmente Bem
(1 comentário)
A Perder 1,8 kg por Semana
21 abril 2023
4/21
I came across this picture today looking for something else and I had to read it a few times before the lightbulb went on in my brain. I enjoy inspirational posts & pictures as long as they are not religion-based. But I think we all can take inspiration from this one on our life journey and use it wherever it needs to be used ;)
Have a Blessed Day everyone!!!
(2 comentários)
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