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05 junho 2023
I remembered!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
63,6 kg
0 kg
9,2 kg
Razoavelmente Bem
Adicionar Comentário
A Perder 0,1 kg por Semana
03 junho 2023
I keep forgetting to weigh myself in the mornings, I'm usually in such a rush to get ready for whatever I'm doing. Maybe one day I'll remember 😉
I ran a 10k race this morning, and reached my goal! I'm pretty happy about it, my foot is only slightly sore. It's hard not to feel kind of frustrated, because pre-injury, the pace I just died at in the 10k was the same pace I did in a half last year. I'll get back there eventually!
Hope you all have a great weekend!
(12 comentários)
01 junho 2023
has anyone seen Tim Vail or the mommy who has the twin girls (I can't remember their username)? I haven't seen stuff from them and can't find their usernames anymore :-(
(27 comentários)
12 maio 2023
I'm really starting to get into triathlon training now and it has me wiped. On top of that, I'm training for the Peachtree that is a few weeks before the tri. I don't understand how people train for an IronMan, it's just crazy. I wanted to swim and bike twice this week, got the swimming done but only biked once. I just needed the sleep this morning 😴
I've also started helping with the middle school cross country team, and they run mostly in the woods which really irritates my feet. I'll have a week break to recuperate though.
Any fun plans for you all this weekend?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
63,9 kg
0 kg
9,4 kg
Razoavelmente Bem
(10 comentários)
A Ganhar 0,2 kg por Semana
21 abril 2023
Trying to cut out the unhealthy foods (ice cream, super sugary stuff) because they all make me feel terrible anyways. I did get donuts this morning and they were delicious 😋
My PT had some new exercises today since she did a course for runners last week. My calves are on fire and my feet feel worked out. 😂 Still recovering, things improving. I've started to do some real speed work again, and it feels both great and terrible at the same time. it's already too hot!
what are you guys up to this weekend?
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
63,3 kg
0 kg
8,9 kg
Razoavelmente Bem
(11 comentários)
A Perder 0,7 kg por Semana
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