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Asharni
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06 maio 2016
Way-heyyyy a nice 3.1 lb loss. Off to Scotland tomorrow so I'm well up beat!
(2 comentários)
06 maio 2016
Peso:
Perdidos até agora:
Ainda faltam:
Dieta cumprida:
96,1 kg
6,0 kg
28,0 kg
Razoavelmente Bem
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A Perder 1,0 kg por Semana
02 maio 2016
I was filled with enthusiasm for a going on a good walk today and then the heavens opened and it rained for three hours so I ended up watching the snooker finals - still am. So much for good intentions!
We go to Scotland this weekend for ten days and I hope most of the days will be active ones although I'm limited by hubby's endurance which is small. Angina. However Scotland is fish, shellfish and berries. A good diet is hoped for.
I'm determined not to put any weight on and even hope to lose. Lets see what the scales say when I get back but my tablet is going with me and I WILL log everything.
I've also joined the University of the Third Age and they have dance and yoga sessions so you can see I really am committed 😁😁😁😁😂
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01 maio 2016
Feeling smug this morning. We went to a Pink Floyd tribute gig last night and afterwards the gang all pooled into the adjacent pub and got pints in. I immediately offered to drive and drank coffee..... Booo hoodoo. But it kept me away from the alcohol and the calories. I had my usual Sunday grill up today and it's over one third of my daily allowance but if I keep it under control for the rest of the day then I'd say it was a pretty good weekend. Oh BTW did I mention I was making Strawberry tarts Today? But they have uber thin pastry and no sugar added. I think I deserve a teeny weeny one.....
(1 comentário)
30 abril 2016
Needed eggs today and decided that a walk to the farm was a good idea to get them nice and fresh. It's a half mile from my house so off I set, empty boxes and bag in hand. I ten minutes out, it hailed, rained and thundered. I pressed on, got the eggs and sheltered to see if it was going to stop. No such luck. I made a slow saunter into a brisk March back. Soaked and cold but the omelette was delish. Punk Floyd tribute band tonight in matlock bath. I think the mosh pit will be fun!
(2 comentários)
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