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16 março 2023
Happy #thursday ! Crisp start to the morning followed by this awesome #healthy #breakfast ! Wound up giving my daughter @annamh04 one of the pieces of #avocadotoast . About 450 calories and 5 net carbs. Make it a great day! #atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodpics #foodporn #ketodiet #ketolife #lowcarb #lchf @avocadosfrommexico @redstaryeast
(2 comentários)
11 março 2023
Simple Saturday supper after Mass. Gotta love re-grilling leftover butterfly pork chops and baking up some some #keto crispy green beans. Happy #saturday ! #atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodpic #foodporn #healthy #homecooking #homemade #ketodiet #ketolife #lowcarb #lchf #weekend
(3 comentários)
08 março 2023
So it’s been a while. Much happening here. But I’m good. Just checking in. DD had 2nd ACL surgery in less than a year. Athletic career is over. But she’s a champion. Made it back to the starting lineup by mid season. Then blew it out again on Senior Night. And unknowingly played 2nd half on a blown ACL. My hero and heart. Back at school this week! But dad’s tired. Some obligatory food pics from yesterday. Best salad EVER. Peace out ✌🏻
(17 comentários)
22 fevereiro 2023
Happy #humpday and #ashwednesday ! Early morning #workout followed by #keto lox and bagels. Just 370 calories and 7 net carbs. Make it a great day!
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#atkins #breakfast #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodpic #foodporn #healthy #healthylifestyle #homecooking #homemade #ketodiet #ketolife #lowcarb #lchf #wednesday
(6 comentários)
11 fevereiro 2023
Late #businesslunch at my desk. Brought a #homemade #keto Italian Sub sandwich from home, made with keto bun from @thesolacompany . So good! Only 6 net carbs in the bun and maybe 10 total in the meal.
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@armourmeats
#atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #homecooking #ketodiet #ketolife #lowcarb #lchf #friday #lunch
(1 comentário)
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