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30 janeiro 2023
Hey everyone. I’m good. Much around me isn’t. Sorry for not being here and supporting all of you. Just in one of life’s storms that we all experience. Just posting to explain my absence 💙
(5 comentários)
18 janeiro 2023
Happy #humpday! Grilled @josephspitabread Lavash topped with everything bagel seasoning, cream cheese, avocado and Pico de Gallo. Of course, had to sneak an egg in there. 6 net carbs and about 600 calories. Oh, and about 4 miles to start the day.
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@lat45salmon @avocadosfrommexico @kraftbrand
#atkins #breakfast #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #healthylife #homecooking #homemade #keto #ketodiet #ketolife #lchf #lowcarb #wednesday
(10 comentários)
15 janeiro 2023
Some random pics from the past week… that last one was yesterday while I was running the clock / scoreboard at my son’s basketball game. He’s the COACH! Following in his dad’s footsteps. Poor kid 😂
(3 comentários)
10 janeiro 2023
Happy #tacotuesday ! Great (but COLD) #workout followed by this #keto taco beef and cheddar omelette topped with cilantro, half of a small avocado, Pico de Gallo, sour cream and @tacobell sauce. A couple of keto @carbquik sausage cheddar balls to go with it for good measure. About 700 calories and 3 net carbs. Make it a great day!
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@avocadosfrommexico #atkins #breakfast #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #homecooking #homemade #ketodiet #ketolife #lowcarb #lchf #tuesday #workout
(2 comentários)
09 janeiro 2023
#meatlessmonday post features a #keto creamy garlic shrimp pasta using @palmini_official hearts of palm noodles. Did NOT disappoint! 8 net carbs here and simply sensational!
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#atkins #fitdad #fitlife #fitness #foodgasm #foodgram #foodies #foodiesinternationalchat #foodphotography #foodporn #healthy #ketodiet #ketolife #lowcarb #lchf #monday
(6 comentários)
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